Event Details

Journaling and Goal Setting for the Spring Equinox

sATURDAY, MARCH 18TH 10:30-11:30am

Journaling and Goal Setting for the Spring Equinox

The Spring Equinox in the Northern Hemisphere marks the time where light officially
begins to overtake the darkness of the winter. The world is coming back to “life” and what a
beautiful thing to celebrate with some goal setting, journaling, and reflection time.
Spring marks new beginnings, rebirth, and self-care – all themes that we’ll be exploring
in this hour of thought together. We’ll also be looking back at anything that may have risen up
from the darkness of winter, and use that as a base for our transformational growth!
In this hour we will create a safe, inviting, and inspiring space for all to reflect on the
changing season. We will pull a “muse” tarot card to inspire us in our journaling, participate in
an activity to acknowledge the winter and our shadow work and set intentions to propel
ourselves into the blossoming season ahead.
There will be time to share any thoughts, but only for anyone who is comfortable or
wanting to share. Any private intentions or thoughts will be respected. We will also be lighting a
soft incense called “meditate” made with Benzoin Resin, Dragons Blood Resin and White
Sandalwood. Bring a notebook, pen or pencil, and anything else that helps inspire you. Bring
your yoga mat, meditation cushion, and any other comfort items you require.
Alley will be guiding this intention setting class. Alley is a writer, poet, homesteader on
her farm in Kingsville, a yogi, chanter, and Level 1 Reiki student.

Website: www.greenerfarms.ca

Social media: @greenerfarmsyqg